Depression Treatment E-Book Reviews

For

The Best Depression Treatment E-Books Reviewed

by: Alexander Matis, MSc

There are various e-books on depression treatment on the market that promise to assist the depression patient in fighting depression or that even claim to help her beat depression once and for all. While some of them really offer good value and are helpful in dealing with depression there are as always many others that seem to have just been written to make some quick money out of patients without any intention to really helping them.

I am constantly reviewing the E-book space with the aim to provide a personal review on various commercially available E-books on depression and depression treatment, which I consider worthwhile buying. Below you will see a list of the 3 E-books I personally believe to be worth the money. If you have tested any of the mentioned e-books or any e-book not covered here please let me also know your experience so that I can post it here. It will be most helpful to fellow depression sufferers.

In any case you should keep in mind that a depression E-book alone will hardly prove the only solution for your problem. However, at a relatively low price these books provide great support and are sources of information and inspiration.

Also, as some sort of personal disclaimer, please note that I will get a small comission, if you buy any of the products below through entering via one of the links below. I can ensure you that this has no influence on any of the recommendations I make, since I am only promoting what I am convinced of. The money will be used solely to maintain and update this site.

And so I am going to present the 3 E-books I believe to be worth a read:

You Can Heal Your Depression Now, by Gwynne Curry 


Written by former long-time depression sufferer Gwynne Curry this e-book provides a great compilation of very useful mental techniques and exercises to combat depression that have helped Gwynne and many others to stay depression free. Through trial and error Gwynne has developed and combined these techniques, which are based on her experiences with (among others) neurolinguistic programming, native american indian treatments, hypnotherapy, and mind development courses over time into a powerful mix of exercises to be used on their own or in combination with traditional medicine. The book is written in an easy to understand and highly practical way. Readers of her book claim that it has truly helped them to beat depression in a practical and profound way. It is well worth its $29.97 and can be bought here.


  5 Stars


Seven Steps to a Depression Free Life, by Nancy Miller


Nancy Miller, a former depression patient and a successful life coaching practioner with a psychology background provides a 7 Step Self-Help Guide for the depressed that is highly helpful. While being somewhat more traditional than the e-book by Gwynne Curry it also provides a great outline of the steps necessary to build your own unique winning strategy to end your struggle with depression. Written on the basis of Nancy's vast personal experience the book is realistic, yet very inspirational and highly helpful for anyone suffering from depression. It is an absolutely recommended read and does combine very well with "You Can Heal Your Depression Now". You can get it here for just $29.99.

4.5 Stars


End Your Depression, by Cecil Ellis

Psychologist and Nutrition Specialist Cecil Ellis has recently launched the newest addition to the depression E-book library. "End your Depression" is on one hand a well-written summary on depression and  traditional as well as alternative depression treatments. On the other hand the author provides tips and tricks to deal with depression ranging from nutritional aspects to harnessing the power of the mind. The book comes with additional E-books on weight-loss and diet for the depression sufferer as well as on anxiety, a condition, which often comes hand in hand with depression. In addition regular updates are to be provided for free via E-mail and an "End your Depression" - Treatment Plan is provided. Overall we think that this is a very good, well-rounded package, that will support you in your fight against depression for a well justified $37.00. For more information go to this site. 

5 Stars





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