Depression Treatment E-Book Reviews
For
The
Best Depression Treatment E-Books Reviewed
by: Alexander Matis, MSc
There are various e-books on
depression treatment on the market that promise to assist the
depression patient in fighting depression or that even claim to help
her beat depression once and for all. While some of them really offer
good value and are helpful in dealing with depression there are as
always many others that seem to have just been written to make some
quick money out of patients without any intention to really helping
them.
I
am constantly reviewing the E-book space with the aim to provide a
personal review on various
commercially available E-books on depression and depression treatment,
which I consider worthwhile buying. Below you will see a list of the 3
E-books I personally believe to be worth the money. If you have tested
any of the
mentioned e-books or any e-book not covered here please let me
also
know your experience so that I can post it here. It will be most
helpful to fellow depression sufferers.
In any case you should keep in mind that a depression E-book alone will
hardly prove the only solution for your problem. However, at a
relatively low price these books provide great support and are sources
of information and inspiration.
Also, as some sort of personal disclaimer, please note that I will get
a small comission, if you buy any of the products below through
entering via one of the links below. I can ensure you that this has no
influence on any of the recommendations I make, since I am only
promoting what I am convinced of. The money will be used solely to
maintain and update this site.
And so I am going to present the 3 E-books I believe to be worth a read:
You Can
Heal Your Depression Now, by Gwynne Curry
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Written by former long-time depression
sufferer Gwynne Curry this e-book provides a great compilation of very
useful mental techniques and exercises to combat depression that have
helped Gwynne and many others to stay depression free. Through trial
and error Gwynne has developed and combined these techniques, which are
based on her experiences with (among others) neurolinguistic
programming, native american indian treatments, hypnotherapy, and mind
development courses over time into a powerful mix of exercises to be
used on their own or in combination with traditional medicine. The book
is written in an easy to understand and highly practical way. Readers
of her book claim that it has truly helped them to beat depression in a
practical and profound way. It is well worth its $29.97 and can be
bought here.
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Seven Steps
to a Depression Free Life, by Nancy Miller
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Nancy Miller, a former
depression patient and a successful life coaching practioner with a
psychology background provides a 7 Step Self-Help Guide for the
depressed that is highly helpful. While being somewhat more traditional
than the e-book by Gwynne Curry it also provides a great outline of the
steps necessary to build your own unique winning strategy to end your
struggle with depression. Written on the basis of Nancy's vast personal
experience the book is realistic, yet very inspirational and highly
helpful for anyone suffering from depression. It is an absolutely
recommended read and does combine very well with "You
Can Heal Your
Depression Now". You can get it here
for just $29.99. |
End Your Depression, by Cecil Ellis
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Psychologist and Nutrition Specialist Cecil Ellis has recently launched the newest addition to the depression E-book library. "End your Depression"
is on one hand a well-written summary on depression and
traditional as well as alternative depression treatments. On the other
hand the author provides tips and tricks to deal with depression
ranging from nutritional aspects to harnessing the power of the mind.
The book comes with additional E-books on weight-loss and diet for the
depression sufferer as well as on anxiety, a condition, which often
comes hand in hand with depression. In addition regular updates are to
be provided for free via E-mail and an "End your Depression"
- Treatment Plan is provided. Overall we think that this is a very
good, well-rounded package, that will support you in your fight against
depression for a well justified $37.00. For more information go to this site. |
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