Symptoms of Depression
For
Signs
and Symptoms of Depression
by: Alexander Matis, MSc
Is your
sadness already a symptom
of depression? It is absolutely normal to
feel bad some days. That does not necessarily mean that you are seeing
first signs of depression.
However if you or someone close to you
experience a combination of some or all of the
following symptoms of depression,
you
should consider talking to a medical professional to establish whether
you should get treatment for depression:
- Loss of
energy and persistent lethargy
- Prolonged
phases of sadness, often without cause
- Unexplained
crying spells
- Indifference
and pessimism
- Indecisiveness
and inability to concentrate properly
- Feelings of
guilt and worthlessness
- Social
withdrawal and lack of interest in previously liked activities
- Unexplained
pains
- Anxiety,
irritability, agitation and anger
- Loss of
appetite
- Significant
changes in sleep patterns
- Recurring
thoughts of death or suicide
These are the
officially recognized signs of depression and
should not be taken lightly. If you think that you or someone dear to
you is probably a victim of depression after going through the listed
symptoms
of depression
be assured that there is no need to despair. In
our age depression can be treated effectively through multiple very
good treatment options. All you need to do is to take action now.
Depression is only dangerous, if untreated. Get in touch with your
nearest medical professional or depression support group. Also, have a
look at the other articles at our site for further background
information.
Finally realise
that you are not alone. There are virtually millions of existing or
former sufferers of depression. Understanding the signs and symptoms of
depression is the first step on your way to recovery from
depression.
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