Types of Depression Explained
For
The
3 Major Types of Depression
by: Alexander Matis, MSc
There are various
types of
depression known today, which can be more or less easily distinguished
from each other. In principle the following three types of depression
are known:
- Major Depression
- Dysthymia
- Manic Depressive
Disorder
(also
called bipolar disorder)
Major
Depression
Major depression is
in a way
the archetypic
form of depression since, depending on the individual case, most or all
the classic signs of depression occur in a severe form. Accordingly,
major depression symptoms include the disability to sleep, and to
function properly, loss of appetite, drive and motivation even for
simple activities, deep sadness, loss of self esteem, anxiety, and
potentially strong suicidal thoughts. This type of depression may occur
only as a single episode that disappears after treatment. This is
especially the case, if it was caused through a life changing event
such as the death of a relative. However, in many instances major
depression episodes can happen more than once through a
patient´s
life time.
Dysthymia
On the one hand
dysthymia is a
less
debilitating type of depression since the depressive symptoms are
(though generally of the same type) not as strong as the ones
experienced during episodes of major depression. On the other hand
however dysthymia has the major disadvantage that it is a long-term
chronic condition, which needs constant treatment in many
instances. Dysthymia does usually not totally disable a patient from
living his life such as major depression. However, the disorder
prevents the patient from really feeling good and enjoying his life as
well as from performing properly at work. A large number of dysthymia
sufferers also also experiences major
depressive
episodes at some point in time during their lives.
Manic
Depressive Disorder
Manic Depressive
Disorder is a
type of
depression that is characterized by mood swings between severe
emotional highs (mania) and lows (depression). Manic depressive
disorder, while still affecting a large number of people world wide is
nonetheless by far the least common of the three types of depression.
The mood swings can occur very rapidly with a dramatic effect, although
a gradual change from mania to depression or vice versa is more common.
During the manic phase the patient commonly is overconfident, outgoing,
over talkative, overactive and is not in a position to think, behave
and judge properly which oftentimes leads to embarrassing and
potentially even dangerous situations. In a full manic phase the
patient may for example make unwise business decisions, make grand
schemes that are absolutely unrealistic or risk his life by misjudging
dangerous traffic situations.
If left untreated, mania can worsen to a
psychotic state. The depressive phases of manic depressive
disorder are similar to the ones of major depression.
All three major
types of
depression can in
principle be treated although the outcome of the treatment varies from
case to case. For example major depression may need only relatively
short term treatment with large doses of anti depressants, while
dysthymia patients may need to take depression medication for prolonged
periods of time although at a much lower dosage. In any case
alternative methods to treat depression or to support classic medical
treatment of the type of depression in question, such as healthy
nutrition, sports, meditation, food supplements, etc. are of large use.
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